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Must have been water retention on the plane
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222.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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469 kcal
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Fat: 17.06g | Prot: 22.22g | Carb: 62.33g.
Lunch: Pasta with Meat Sauce, Fiber One Chewy Bars. more...
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losing 17.5 lb a week
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