DerekBowen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Tue 29th: 365 * 15%
fat: 11.00g
|
protein: 7.00g
|
carbs: 59.00g
3019*  2654
Mon 21st: 407 * 16%
fat: 17.87g
|
protein: 33.42g
|
carbs: 27.28g
- -
Tue 15th: - - 2983* -
Sat 12th: 770 * 31%
fat: 46.00g
|
protein: 22.00g
|
carbs: 66.00g
- -
January 2011
Sat 29th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.71g
- -
Sun 16th: - - 2913* -
Fri 7th: 640 * 26%
fat: 30.00g
|
protein: 84.00g
|
carbs: 8.00g
- -
Thu 6th: 469 * 19%
fat: 17.06g
|
protein: 22.22g
|
carbs: 62.33g
- -
Wed 5th: 481 * 19%
fat: 21.47g
|
protein: 22.39g
|
carbs: 50.17g
- -
May 2010
Wed 26th: 1205 * 48%
fat: 52.36g
|
protein: 47.44g
|
carbs: 140.73g
2855*  1650
Tue 25th: 1529 * 61%
fat: 56.75g
|
protein: 56.70g
|
carbs: 205.12g
2824*  1295
April 2010
Mon 19th: 222 * 9%
fat: 8.18g
|
protein: 27.82g
|
carbs: 7.80g
2699*  2477
Sun 18th: 2821 * 113%
fat: 146.92g
|
protein: 181.56g
|
carbs: 138.28g
2706*  115

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.