Weigh In record (no journal entry) for 09 February 2014
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233.8 lb
Lost so far: 4.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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1513 kcal
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Fat: 87.58g | Prot: 72.17g | Carb: 107.84g.
Breakfast: Banana Bread, Egg. Dinner: Chili's Bacon Burger. more...
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losing 26.6 lb a week
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rkrebs's weight history
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