| April 2014 |
| Tue 15th: |
564 *
|
24%
|
fat: 35.27g |
| |
protein: 30.60g |
| |
carbs: 34.16g |
|
-
|
-
|
| Mon 14th: |
776 *
|
32%
|
fat: 48.76g |
| |
protein: 51.56g |
| |
carbs: 41.50g |
|
-
|
-
|
| Sun 13th: |
1577 *
|
66%
|
fat: 81.31g |
| |
protein: 56.05g |
| |
carbs: 170.42g |
|
3301*
|
 1724
|
| Sat 12th: |
840 *
|
35%
|
fat: 44.40g |
| |
protein: 20.50g |
| |
carbs: 93.47g |
|
-
|
-
|
| March 2014 |
| Fri 14th: |
700 *
|
29%
|
fat: 30.00g |
| |
protein: 20.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 13th: |
535 *
|
22%
|
fat: 6.50g |
| |
protein: 14.61g |
| |
carbs: 115.31g |
|
-
|
-
|
| Tue 11th: |
891 *
|
37%
|
fat: 25.08g |
| |
protein: 39.52g |
| |
carbs: 125.74g |
|
-
|
-
|
| February 2014 |
| Thu 13th: |
372 *
|
16%
|
fat: 17.31g |
| |
protein: 21.05g |
| |
carbs: 33.42g |
|
-
|
-
|
| Tue 11th: |
1812 *
|
76%
|
fat: 82.47g |
| |
protein: 76.02g |
| |
carbs: 199.15g |
|
-
|
-
|
| Mon 10th: |
1349 *
|
56%
|
fat: 62.83g |
| |
protein: 51.70g |
| |
carbs: 142.47g |
|
-
|
-
|
| Sun 9th: |
1513 *
|
63%
|
fat: 87.58g |
| |
protein: 72.17g |
| |
carbs: 107.84g |
|
-
|
-
|
| Sat 8th: |
1244 *
|
52%
|
fat: 78.97g |
| |
protein: 43.29g |
| |
carbs: 96.38g |
|
3101*
|
1857
|
| December 2013 |
| Tue 3rd: |
603 *
|
25%
|
fat: 25.33g |
| |
protein: 27.71g |
| |
carbs: 63.83g |
|
-
|
-
|
| August 2013 |
| Wed 7th: |
400 *
|
17%
|
fat: 16.78g |
| |
protein: 9.57g |
| |
carbs: 60.90g |
|
-
|
-
|
| Sat 3rd: |
619 *
|
26%
|
fat: 41.93g |
| |
protein: 13.53g |
| |
carbs: 52.97g |
|
-
|
-
|
| Fri 2nd: |
684 *
|
28%
|
fat: 41.04g |
| |
protein: 18.24g |
| |
carbs: 69.02g |
|
-
|
-
|
| July 2013 |
| Sat 20th: |
685 *
|
29%
|
fat: 19.20g |
| |
protein: 23.20g |
| |
carbs: 119.95g |
|
-
|
-
|
| Thu 18th: |
619 *
|
26%
|
fat: 36.23g |
| |
protein: 14.58g |
| |
carbs: 62.52g |
|
-
|
-
|
| Wed 17th: |
1114 *
|
46%
|
fat: 42.93g |
| |
protein: 42.79g |
| |
carbs: 145.92g |
|
-
|
-
|
| Tue 16th: |
1652 *
|
69%
|
fat: 62.96g |
| |
protein: 106.41g |
| |
carbs: 182.41g |
|
3243*
|
1591
|
