CourtneyAPower's Journal, 12 January 2011

woohoo!! :)

Diet Calendar Entries for 12 January 2011:
1323 kcal Fat: 42.08g | Prot: 62.33g | Carb: 172.81g.   Breakfast: 100% Orange Juice, Bananas, Navels Oranges, 97% Fat Free Cooked Ham, 100% Whole Wheat Bread, Tomatoes, Cooked Egg White. Lunch: Chicken Soup. Dinner: Chicken Empanadas. Snacks/Other: Cranberry Trail Mix, Brownie Classics - Traditional Fudge. more...
3023 kcal Activities & Exercise: Housework - 3 hours, Running (jogging) - 5/mph - 1 hour, Resting - 10 hours, Sleeping - 10 hours. more...

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