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well 2 days into full tracking and working out and i'm already being sent out of town. Looks like I'll have to make up a missed workout on thursday. crap.
Diet Calendar Entries for 11 January 2011:
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1492 kcal
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Fat: 58.87g | Prot: 107.52g | Carb: 131.82g.
Breakfast: Oatmeal - Maple Brown Sugar, Coffee - Double Cream. Lunch: Romaine Lettuce Wraps. Dinner: chicken hot dogs, honey mustard, kraft mozzarella, Tomato and Basil Pizza Veggie Burgers, Select Whole Grain White Pre-Sliced Sandwich Thins. Snacks/Other: celery, soda crackers, Light Cheddar Cheese. more...
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2280 kcal
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Activities & Exercise:
xbox kinect - in shape - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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