Punks's Journal, 22 January 2021


Diet Calendar Entry for 22 January 2021:
1244 kcal Fat: 78.98g | Prot: 97.59g | Carb: 30.84g.   Breakfast: Fried Egg, Bacon. Lunch: Subway Oven Roasted Chicken Patty, Subway Oven Roasted Chicken Breast Salad. Dinner: Grated Dry Cheddar or American Type Cheese, Broccoli Flower Clusters , Johnsonville Polish Kielbasa. Snacks/Other: Whisps Parmesan Cheese Crisps (Pack), Jack Link's Original Beef Jerky (Package). more...



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