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C25K W2D2 today. It was much harder than I thought! I did it though, and I'm happy I did. I can't wait to run on Tuesday and see what happens, now that I really know what I'm in for.
I felt like I overate today, but I didn't really, which was nice... and I still got a deficit, albeit a small one, so that's good, too.
Diet Calendar Entries for 09 January 2011:
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1657 kcal
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Fat: 45.97g | Prot: 45.04g | Carb: 273.51g.
Breakfast: raw cashews. Lunch: powdered sugar, maple syrup, french toast. Dinner: apple crisp, soy delicious, breadsticks, amys pizza. Snacks/Other: corn tortilla, marmalade, french toast. more...
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1763 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 9 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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