|Start Weight:||(24 Aug 10) 145.0 lb|
|Current Weight:||(28 Mar 11) 147.0 lb|
|Goal Weight:||115.0 lb|
following: RunningUpStairs's own diet
performance: gaining 0.9 lb a week
I've been overweight since I was a teenager... well, I guess it actually came on slowly from the time I was a pre-teen... as these things do.
I have wanted to loose weight ever since I came to terms with the fact that I needed to years ago... I don't know exactly when that was, only that it was!
Anyway, the plan is to not only loose unhealthy fat, but also get fit and be all-around healthy, while implementing new diet and lifestyle habits that I can keep for the rest of my life!
Oh, yeah, I'm a 20-year-old female future-collegian... who is vegan... and Jewish (of a sort, quite a long story, that, though).
140 lbs - met on:
135 lbs - met on:
130 lbs - met on:
125 lbs - met on:
120 lbs - met on:
115 lbs - met on:
Started the C25k program and am fully committed to being 'one of those people that run'. :D
|FatSecret member since: 24 Aug 10
RunningUpStairs's Weight History
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cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 136kcal | fat: 0.83g | carbs: 27.97g | prot: 7.03g
Swiss Chard Soup
A great hearty soup with swiss chard with carrots, celery, tomatoes, barley and navy beans.
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