Joined August 2010
Weight History

Start Weight
145.0 lb
Lost so far: 2.0 lb

Current Weight
147.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
115.0 lb
Still to go: 32.0 lb
I've been overweight since I was a teenager... well, I guess it actually came on slowly from the time I was a pre-teen... as these things do.

I have wanted to loose weight ever since I came to terms with the fact that I needed to years ago... I don't know exactly when that was, only that it was!

Anyway, the plan is to not only loose unhealthy fat, but also get fit and be all-around healthy, while implementing new diet and lifestyle habits that I can keep for the rest of my life!

Oh, yeah, I'm a 20-year-old female future-collegian... who is vegan... and Jewish (of a sort, quite a long story, that, though).

Soo... yay!

140 lbs - met on:
135 lbs - met on:
130 lbs - met on:
125 lbs - met on:
120 lbs - met on:
115 lbs - met on:

Started the C25k program and am fully committed to being 'one of those people that run'. :D

RunningUpStairs's Weight History

RunningUpStairs's Latest Member Challenges

  Biggest Loser Challenge - Boys vs. Girls!!
status: Completed
ended: 27 Mar 11
view progress
  Couch-to-5k Plan in 8 Weeks
status: Completed
ended: 27 Feb 11
view progress


only visible to followers

RunningUpStairs's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 136kcal | fat: 0.83g | carbs: 27.97g | prot: 7.03g
Swiss Chard Soup
A great hearty soup with swiss chard with carrots, celery, tomatoes, barley and navy beans.
view complete cookbook

RunningUpStairs's Latest Posts

WHAT items do you like in your salad?
I like

Black beans (just a handful)
Garbanzo beans (rich, so you only need a little)
Seasoned or Plain Rice Vinegar
Avocado dressing (just avocado, a little tofu, splash of lemon juice, water)
Tofu chunks (that have been soaked in some kind of vinegar and seasonings overnight in the fridge... or just for a couple of hours... or just plain Smile )

Aaaaand... that's about it... Oh, I do like onion dressing, like the kind you can make from the onion dip packages, but not too often because I get tired of it easily Smile
posted 31 Aug 2010, 21:35
RunningUpStairs has submitted 1 post

Other Related Links


RunningUpStairs's journal

03 February 2011

Had terrible food cravings... my body trying to keep it's set point weight, I guess. I'm ready for it now; just power through it.

09 January 2011

C25K W2D2 today. It was much harder than I thought! I did it though, and I'm happy I did. I can't wait to run on Tuesday and see what happens, now that ...

RunningUpStairs's Recent Food & Exercise

RunningUpStairs's Recent Activity

RunningUpStairs's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

momma6224 supported Debbie Cousins's Journal Entry.
Morbid Daughter updated their Exercise Diary.
GretchA3 supported holcombebabe's Journal Entry.
flamingopmc supported katrinaschmitt's Weight Entry.
mandabananaba supported emilydiaz83's Journal Entry.
Raygn recorded a Weight Entry at 166.4 lb.
Malukisses recorded a Weight Entry at 160.6 lb.
Ravyne Hawke is following 8Patty.