Weigh In record (no journal entry) for 26 January 2014
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285.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2014:
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1853 kcal
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Fat: 85.25g | Prot: 61.30g | Carb: 118.98g.
Breakfast: Ensure Balanced Nutrition Shake - Homemade Vanilla. Lunch: Kraft Mayo Real Mayonnaise, Oscar Mayer Cotto Salami Cold Cuts, HEB Asiago Cheese Bread, Sargento Extra Sharp Cheddar Cheese. Dinner: Uno Chicago Grill Chicken Shrimp and Sausage Gumbo. Snacks/Other: International Collection Bread Dipping Olive Oil with Garlic & Chili, Sour Dough Bread, Doritos Nacho Cheese Tortilla Chips, Crown Royal Canadian Whiskey, Vodka. more...
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gaining 0.2 lb a week
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