SpaceDreamerII's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 510 * 21%
fat: 12.00g
|
protein: 21.00g
|
carbs: 82.00g
- -
Wed 13th: 990 * 41%
fat: 52.00g
|
protein: 41.00g
|
carbs: 93.00g
- -
Tue 12th: 739 * 31%
fat: 45.51g
|
protein: 52.86g
|
carbs: 34.71g
- -
Mon 11th: 1188 * 50%
fat: 51.30g
|
protein: 32.08g
|
carbs: 159.01g
- -
Thu 7th: 300 * 12%
fat: 4.00g
|
protein: 20.00g
|
carbs: 45.00g
- -
Mon 4th: 220 * 9%
fat: 3.50g
|
protein: 16.00g
|
carbs: 31.00g
- -
April 2015
Thu 30th: 1030 * 43%
fat: 58.50g
|
protein: 31.50g
|
carbs: 100.00g
- -
Wed 29th: 1104 * 46%
fat: 54.60g
|
protein: 61.75g
|
carbs: 96.85g
- -
Tue 28th: 711 * 30%
fat: 32.52g
|
protein: 46.46g
|
carbs: 56.61g
- -
Mon 27th: 1112 * 46%
fat: 39.10g
|
protein: 71.50g
|
carbs: 115.85g
- -
Thu 23rd: 984 * 41%
fat: 44.28g
|
protein: 44.54g
|
carbs: 108.42g
- -
Wed 22nd: 1315 * 55%
fat: 81.00g
|
protein: 34.50g
|
carbs: 111.50g
- -
Tue 21st: 1016 * 42%
fat: 53.29g
|
protein: 69.45g
|
carbs: 66.72g
- -
Mon 20th: 150 * 6%
fat: 3.50g
|
protein: 25.00g
|
carbs: 6.00g
- -
Sun 19th: 530 * 22%
fat: 36.15g
|
protein: 32.43g
|
carbs: 18.86g
- -
Sat 18th: 838 * 35%
fat: 31.50g
|
protein: 84.50g
|
carbs: 55.00g
2963*  2125
Fri 17th: 335 * 14%
fat: 14.25g
|
protein: 18.25g
|
carbs: 33.00g
- -
Thu 16th: 1319 * 55%
fat: 71.16g
|
protein: 63.55g
|
carbs: 107.50g
- -
Wed 15th: 1353 * 56%
fat: 56.99g
|
protein: 88.84g
|
carbs: 119.93g
- -
Tue 14th: 747 * 31%
fat: 47.94g
|
protein: 52.03g
|
carbs: 22.00g
3917*  3170

Other Related Links

Members