SpaceDreamerII's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 27th: 290 * 12%
fat: 3.00g
|
protein: 17.00g
|
carbs: 48.00g
- -
Thu 23rd: 984 * 41%
fat: 44.28g
|
protein: 44.54g
|
carbs: 108.42g
- -
Wed 22nd: 1315 * 55%
fat: 81.00g
|
protein: 34.50g
|
carbs: 111.50g
- -
Tue 21st: 1016 * 42%
fat: 53.29g
|
protein: 69.45g
|
carbs: 66.72g
- -
Mon 20th: 150 * 6%
fat: 3.50g
|
protein: 25.00g
|
carbs: 6.00g
- -
Sun 19th: 530 * 22%
fat: 36.15g
|
protein: 32.43g
|
carbs: 18.86g
- -
Sat 18th: 838 * 35%
fat: 31.50g
|
protein: 84.50g
|
carbs: 55.00g
2963*  2125
Fri 17th: 335 * 14%
fat: 14.25g
|
protein: 18.25g
|
carbs: 33.00g
- -
Thu 16th: 1319 * 55%
fat: 71.16g
|
protein: 63.55g
|
carbs: 107.50g
- -
Wed 15th: 1353 * 56%
fat: 56.99g
|
protein: 88.84g
|
carbs: 119.93g
- -
Tue 14th: 747 * 31%
fat: 47.94g
|
protein: 52.03g
|
carbs: 22.00g
3917*  3170
Mon 13th: 330 * 14%
fat: 3.00g
|
protein: 40.00g
|
carbs: 35.00g
- -
Fri 10th: 95 * 4%
fat: 0.25g
|
protein: 4.50g
|
carbs: 23.00g
- -
Thu 9th: 704 * 29%
fat: 35.05g
|
protein: 40.78g
|
carbs: 62.25g
- -
Wed 8th: 952 * 40%
fat: 38.00g
|
protein: 33.50g
|
carbs: 120.75g
- -
Tue 7th: 1186 * 49%
fat: 6.62g
|
protein: 20.00g
|
carbs: 35.30g
- -
Mon 6th: 565 * 24%
fat: 29.95g
|
protein: 34.17g
|
carbs: 71.00g
- -
Sun 5th: 380 * 16%
fat: 12.25g
|
protein: 14.00g
|
carbs: 55.50g
- -
Sat 4th: 874 * 36%
fat: 34.01g
|
protein: 69.74g
|
carbs: 69.43g
- -
Fri 3rd: 275 * 11%
fat: 3.50g
|
protein: 25.50g
|
carbs: 35.00g
- -

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