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Out last night had 3 glasses of red wine, like to prove I can still enjoy myself and diet as well, or is this the way of life forever.
Diet Calendar Entry for 25 January 2009:
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1074 kcal
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Fat: 21.58g | Prot: 78.40g | Carb: 150.61g.
Breakfast: skimmed milk, weetabix, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned). Lunch: green salad, tuna in brine, fresh tomato, chicken & veg soup homemade. Dinner: activa prune yogurt, sugar free jelly, chicken leg, vegetables roasted, boiled potato. Snacks/Other: pear. more...
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