slash's Journal, 24 January 2009

slash

Diet Calendar Entries for 24 January 2009:
555 kcal Fat: 16.16g | Prot: 34.12g | Carb: 71.72g.   Breakfast: tea, brown bread toasted. Lunch: orange juice, chicken salad. Dinner: tea, brown bread toasted, boiled egg. Snacks/Other: tea, water. more...
1820 kcal Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Still going steady, had a good day today. 
24 Jan 09 by member: slash

     
 

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