L Abou's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
160.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 January 2011:
1296 kcal Fat: 23.76g | Prot: 93.25g | Carb: 189.53g.   Breakfast: coffee, special k original cereal, fiber one key lime pie yogurt. Lunch: arugula, tomato, kirkland signature artichoke heart, California Veggie Burger. Dinner: basmati rice, chicken broth, kirkland stir fry, tilapia kirkland. Snacks/Other: tasti d-lite cookies n' cream, California Veggie Burger, coffee, granny smith apple. more...

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