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15 September 2014

Weigh-in: 159.0 lb lost so far: 1.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet L Abou's own diet   losing 0.6 lb a week

17 February 2014

Weigh-in: 176.0 lb lost so far: 0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet L Abou's own diet   losing 14.0 lb a week

16 February 2014

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet L Abou's own diet   gaining 0.5 lb a week

06 January 2013

Weigh-in: 150.5 lb lost so far: 9.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet L Abou's own diet   gaining 0.0 lb a week

13 August 2012

Weigh-in: 149.5 lb lost so far: 10.5 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet L Abou's own diet   steady weight

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