| April 2013 |
| Tue 9th: |
1244 *
|
78%
|
fat: 29.44g |
| |
protein: 107.97g |
| |
carbs: 148.07g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
1420 *
|
89%
|
fat: 41.46g |
| |
protein: 52.24g |
| |
carbs: 202.15g |
|
1986*
|
 566
|
| Thu 10th: |
1886 *
|
118%
|
fat: 50.13g |
| |
protein: 104.85g |
| |
carbs: 258.76g |
|
-
|
-
|
| Wed 9th: |
1278 *
|
80%
|
fat: 35.65g |
| |
protein: 95.52g |
| |
carbs: 148.66g |
|
-
|
-
|
| Tue 8th: |
1556 *
|
97%
|
fat: 41.97g |
| |
protein: 85.27g |
| |
carbs: 208.91g |
|
-
|
-
|
| Mon 7th: |
1477 *
|
92%
|
fat: 30.86g |
| |
protein: 83.37g |
| |
carbs: 217.81g |
|
-
|
-
|
| Sun 6th: |
1797 *
|
112%
|
fat: 58.27g |
| |
protein: 160.96g |
| |
carbs: 161.31g |
|
-
|
-
|
| Sat 5th: |
2220 *
|
139%
|
fat: 91.28g |
| |
protein: 119.48g |
| |
carbs: 178.70g |
|
1972*
|
 248
|
| November 2012 |
| Mon 12th: |
310 *
|
19%
|
fat: 3.10g |
| |
protein: 7.93g |
| |
carbs: 61.75g |
|
-
|
-
|
| September 2012 |
| Mon 3rd: |
322 *
|
20%
|
fat: 4.72g |
| |
protein: 27.10g |
| |
carbs: 40.65g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
1293 *
|
81%
|
fat: 39.00g |
| |
protein: 45.59g |
| |
carbs: 167.69g |
|
-
|
-
|
| Mon 13th: |
1443 *
|
90%
|
fat: 27.18g |
| |
protein: 58.12g |
| |
carbs: 257.61g |
|
-
|
-
|
| Sun 12th: |
353 *
|
22%
|
fat: 6.06g |
| |
protein: 41.36g |
| |
carbs: 35.12g |
|
1972*
|
1619
|
| Thu 2nd: |
313 *
|
20%
|
fat: 11.06g |
| |
protein: 20.36g |
| |
carbs: 37.12g |
|
-
|
-
|
| Wed 1st: |
1726 *
|
108%
|
fat: 34.74g |
| |
protein: 107.65g |
| |
carbs: 214.92g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1593 *
|
100%
|
fat: 65.16g |
| |
protein: 60.14g |
| |
carbs: 194.99g |
|
-
|
-
|
| Mon 30th: |
63 *
|
4%
|
fat: 0.06g |
| |
protein: 0.36g |
| |
carbs: 14.12g |
|
-
|
-
|
| Sun 29th: |
1768 *
|
110%
|
fat: 22.24g |
| |
protein: 131.13g |
| |
carbs: 178.06g |
|
2222*
|
454
|
| Sat 28th: |
2587 *
|
162%
|
fat: 52.63g |
| |
protein: 138.33g |
| |
carbs: 291.73g |
|
-
|
-
|
| Fri 27th: |
1645 *
|
103%
|
fat: 22.66g |
| |
protein: 118.37g |
| |
carbs: 209.05g |
|
-
|
-
|
