Weigh In record (no journal entry) for 14 January 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2011:
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934 kcal
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Fat: 8.27g | Prot: 46.23g | Carb: 171.78g.
Breakfast: special k, dannon light and fit strawberry. Lunch: fat free balsamic , shredded carrots, mushroom, grape tomato, lettuce, egg white, Ten Vegetable Soup. Dinner: bagel thins, healthy choice country vegetable soup, fat free singles, praeger. Snacks/Other: red delicious apple large. more...
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steady weight
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