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Things are still going good. I am, however, losing too quickly. Obviously due to my low caloric intake, but it's really hard to eat enough when I get full so easily. I have been feeling better; some of that can be attributed to the exercise I'm sure.
Diet Calendar Entries for 06 January 2011:
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1171 kcal
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Fat: 24.65g | Prot: 52.19g | Carb: 185.13g.
Breakfast: splenda, original powder creamer, coffee, skim milk, frosted mini wheats, banana. Lunch: kraft free ranch dressing, lettuce, kraft american, oscar mayer oven roasted turkey, whole wheat flour tortilla. Dinner: skinner spaghetti, ragu, chicken breast, Sister Schubert's wheat dinner yeast roll. Snacks/Other: kroger carbmaster, right bites, clementine. more...
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1862 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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