nvrquit0383's Journal, 04 January 2021

Grilled Shrimp made on cast iron, spinach salad with home aid lemon Meyer dressing 🤤

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1543 kcal

Fat: 108.46g | Prot: 76.06g | Carb: 68.38g.   Breakfast: Great Value Half & Half. Lunch: Broccoli Flower Clusters , Mozzarella Cheese, Butter , Grilled Chicken (Skin Not Eaten), Green Giant Riced Veggies Cauliflower Medley. Dinner: Olive Oil , Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Central Market Meyer Lemon Salad Dressing, Spinach , Applebee's Grilled Shrimp, Walnuts, Roma Tomatoes. Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice. more...

2227 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 58 minutes. more...