| April 2024 |
| Tue 16th: |
1008 *
|
59%
|
fat: 36.26g |
| |
protein: 38.98g |
| |
carbs: 135.40g |
|
-
|
-
|
| Tue 2nd: |
1087 *
|
64%
|
fat: 55.38g |
| |
protein: 57.63g |
| |
carbs: 87.72g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
2050 *
|
121%
|
fat: 78.19g |
| |
protein: 54.70g |
| |
carbs: 284.01g |
|
-
|
-
|
| Sat 23rd: |
1245 *
|
73%
|
fat: 53.31g |
| |
protein: 45.30g |
| |
carbs: 148.70g |
|
-
|
-
|
| Fri 22nd: |
570 *
|
34%
|
fat: 29.00g |
| |
protein: 17.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 17th: |
505 *
|
30%
|
fat: 26.55g |
| |
protein: 20.10g |
| |
carbs: 48.28g |
|
-
|
-
|
| Sat 16th: |
1406 *
|
83%
|
fat: 64.17g |
| |
protein: 65.45g |
| |
carbs: 148.75g |
|
-
|
-
|
| Fri 15th: |
966 *
|
57%
|
fat: 29.26g |
| |
protein: 43.00g |
| |
carbs: 98.46g |
|
-
|
-
|
| Thu 14th: |
1203 *
|
71%
|
fat: 59.12g |
| |
protein: 55.94g |
| |
carbs: 115.62g |
|
-
|
-
|
| Wed 13th: |
959 *
|
56%
|
fat: 33.24g |
| |
protein: 50.35g |
| |
carbs: 119.07g |
|
-
|
-
|
| Tue 12th: |
1348 *
|
79%
|
fat: 65.04g |
| |
protein: 76.94g |
| |
carbs: 119.50g |
|
-
|
-
|
| Mon 11th: |
1275 *
|
75%
|
fat: 46.07g |
| |
protein: 64.64g |
| |
carbs: 159.64g |
|
-
|
-
|
| Sun 10th: |
580 *
|
34%
|
fat: 26.00g |
| |
protein: 69.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 9th: |
1820 *
|
107%
|
fat: 74.34g |
| |
protein: 76.31g |
| |
carbs: 224.67g |
|
-
|
-
|
| Fri 8th: |
1432 *
|
84%
|
fat: 56.68g |
| |
protein: 73.05g |
| |
carbs: 94.47g |
|
-
|
-
|
| Thu 7th: |
1260 *
|
74%
|
fat: 53.91g |
| |
protein: 51.97g |
| |
carbs: 150.04g |
|
-
|
-
|
| Wed 6th: |
1486 *
|
87%
|
fat: 74.94g |
| |
protein: 59.75g |
| |
carbs: 152.82g |
|
-
|
-
|
| Tue 5th: |
1390 *
|
82%
|
fat: 60.01g |
| |
protein: 65.10g |
| |
carbs: 149.84g |
|
-
|
-
|
| Mon 4th: |
1475 *
|
87%
|
fat: 70.94g |
| |
protein: 65.65g |
| |
carbs: 150.87g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
652 *
|
38%
|
fat: 28.37g |
| |
protein: 40.56g |
| |
carbs: 60.03g |
|
-
|
-
|
