ckh62's Journal, 16 January 2014

I've decided it's time to get back to taking care of myself. I wish I felt more inspired, motivated or determined. All I know is that I'm not comfortable and unhappy about the way I look and feel. I come from fat and don't want to become one of the crowd.

Diet Calendar Entry for 16 January 2014:
1111 kcal Fat: 31.93g | Prot: 32.01g | Carb: 159.00g.   Breakfast: Braeburn Apples, Fiber One Chewy Bars - Oats & Chocolate, Coffee (Brewed From Grounds). Lunch: Tostitos 100% White Corn Crispy Round Tortilla Chips, Sabra Roasted Red Pepper Hummus. Dinner: Progresso Light Vegetable Soup, Mott's Natural Applesauce, Cottage Cheese (Lowfat 1% Milkfat), Nabisco Triscuit Reduced Fat Crackers. Snacks/Other: Cabernet Sauvignon Wine, Oreo Cool Mint Creme, DaVinci Almond Syrup, Latte Coffee, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling. more...

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