ckh62

Start Weight:(05 Jul 10) 134.0 lb
Current Weight:(20 Oct 14) 138.6 lb
Goal Weight:123.0 lb
following: ckh62's own diet
performance: losing 3.5 lb a week

FatSecret member since: 04 Jul 10

ckh62's Weight History


ckh62's Latest Member Challenges

146
  Lose 5 to 10 lbs (or more) in July
status: Completed
ended: 02 Aug 10
view progress
 
 



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ckh62's journal

14 October 2014

I finally got the courage to step on the scale this morning. I think I thought that feeling so hungry last night that I would somehow see a number that ...
on diet ckh62's own diet  

08 October 2014

I've been convicted. I'm angry. I'm sad. I'm not who I want to be. It's time for me to change my interdialogue. It's time for me to be the person ...
on diet ckh62's own diet  

ckh62's Recent Food & Exercise

ckh62's Recent Activity

ckh62's Own Activity

ckh62 recorded a Weigh In at 138.6 lb.
ckh62 recorded a Weigh In at 139.6 lb.
ckh62 recorded a Weigh In at 140.0 lb.
ckh62 recorded a Weigh In at 140.2 lb.

ckh62's Buddies

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Other Member Diet Recent Activity

McGee updated their Food Diary.
ChrisComedy commented on their Journal Entry.
Hipaagrammy commented on dreamcatcher10's Journal Entry.
br_e_co supported phcabrervi1's Weigh In.
Jane tames updated their Food Diary.
myergin recorded a Weigh In at 200.0 lb.
Jacqueline Raco updated their Exercise Diary.
Peoplepro recorded a Weigh In at 210.4 lb.