ckh62

Start Weight:(05 Jul 10) 134.0 lb
Current Weight:(27 Oct 14) 137.6 lb
Goal Weight:123.0 lb
following: ckh62's own diet
performance: losing 4.9 lb a week

FatSecret member since: 04 Jul 10

ckh62's Weight History


ckh62's Latest Member Challenges

146
  Lose 5 to 10 lbs (or more) in July
status: Completed
ended: 02 Aug 10
view progress
 
 



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ckh62's journal

14 October 2014

I finally got the courage to step on the scale this morning. I think I thought that feeling so hungry last night that I would somehow see a number that ...
on diet ckh62's own diet  

08 October 2014

I've been convicted. I'm angry. I'm sad. I'm not who I want to be. It's time for me to change my interdialogue. It's time for me to be the person ...
on diet ckh62's own diet  

ckh62's Recent Food & Exercise

ckh62's Recent Activity

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Other Member Diet Recent Activity

smileygirl70 recorded a Weigh In at 159.2 lb.
Sonny1523 updated their Exercise Diary.
ninamn22 recorded a Journal Entry and a Weigh In at 173.6 lb.
sjdallas recorded a Weigh In at 159.8 lb.
Jimmy Dell recorded a Weigh In at 224.4 lb.
Rckc recorded a Journal Entry.
nicholaix commented on wholefoodnut's Journal Entry.
johntedson recorded a Weigh In at 186.0 lb.