Weigh In record (no journal entry) for 12 January 2014
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141.3 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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1259 kcal
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Fat: 49.80g | Prot: 46.28g | Carb: 113.34g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Trader Joe's Feta Cheese, Light Cream, Pure Via Stevia, Coffee (Brewed From Grounds) . Lunch: RumChata Rumchata. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Pinot Noir Wine, President Le Brie Spread, Finn Crisp Original Rye Crispbread. Snacks/Other: Brookside Dark Chocolate Covered Pomegranate. more...
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gaining 1.8 lb a week
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