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Walked 3.75 miles...good to be outside in the wind and the cold on intercoastal...walked over the bridge..AND BACK...
Diet Calendar Entry for 14 December 2020:
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585 kcal
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Fat: 9.60g | Prot: 40.40g | Carb: 95.30g.
Breakfast: Lemon. Lunch: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Walden Farms Amazin' Mayo Sweet & Tangy, Tofurky Hickory Smoked Deli Slices, Dole Butter Lettuce, Publix Avocado Salad Roll. Dinner: Walden Farms Amazin' Mayo Sweet & Tangy, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Dole Butter Lettuce, Publix Avocado Salad Roll, Tofurky Hickory Smoked Deli Slices. Snacks/Other: Boca Original Vegan Veggie Burgers, Celery. more...
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 Comments
Well done Dianne, have a great day! 🏡🎄
14 Dec 20 by member: shirfleur 1
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Stay warm, brrr!😄. Happy Tuesday!🎄
15 Dec 20 by member: Shrewdness
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