Weigh In record (no journal entry) for 07 January 2014
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249.6 lb
Lost so far: 6.2 lb.
Still to go: 77.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2014:
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397 kcal
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Fat: 13.93g | Prot: 7.24g | Carb: 63.34g.
Breakfast: Trader Joe's 73% Organic Dark Chocolate, Raspberries, Almonds, Walnuts, Kellogg's Muslix Almond Raisin Cereal, Rice Dream Original Rice Milk Drink, Green Tea. more...
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gaining 3.1 lb a week
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commanderthor's weight history
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