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Ahhh, I finished my workouts today. I had to push through and I'm glad I did. Be well, everyone.
Diet Calendar Entries for 08 December 2020:
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1327 kcal
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Fat: 81.39g | Prot: 98.36g | Carb: 64.01g.
Breakfast: Lawry's Lemon Pepper, Boiled Egg, Calavo Avocado, Daisy 4% Small Curd Cottage Cheese. Lunch: Kirkland Signature Rotisserie Chicken Breast Meat, Cabbage Soup. Dinner: Costco Rotisserie Chicken Breast Meat, Cabbage Soup. Snacks/Other: Now Foods MCT Oil, Coffee, Albertsons Heavy Whipping Cream, Great Value Stevia, Vanilla Extract, Dannon Oikos Triple Zero - Strawberry, Great Value Chopped Walnuts. more...
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2994 kcal
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Activities & Exercise:
Kickboxing - 55 minutes, Weight Training (Bodybuilding) - 55 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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