hpwatson's Journal, 05 January 2014

188.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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5010 kcal

Fat: 197.80g | Prot: 177.00g | Carb: 645.80g.   Breakfast: Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Lactaid 100% Lactose Free Fat Free Milk, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Dinner: Domino's Pizza Cinna Stix, Domino's Pizza Buffalo Chicken Kickers, Domino's Pizza 14" Brooklyn Barbecue Feast Pizza. Snacks/Other: Tropicana 100% Orange Juice (10 oz). more...

3035 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 1 hour, Desk Work - 13 hours, Standing - 4 hours. more...