Weigh In record (no journal entry) for 04 January 2014
|
265.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 January 2014:
|
1871 kcal
|
Fat: 72.97g | Prot: 92.17g | Carb: 210.10g.
Breakfast: Fried Egg , Bacon (Cured, Pan-Fried, Cooked) , American Cheese, Toasted White Bread . Lunch: Earth's Pride Organics Baby-Cut Carrots, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Skinless Chicken Breast. Dinner: Pizza with Meat. Snacks/Other: Snyder's of Hanover Sourdough Hard Pretzels, Cookie. more...
|
|
3294 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Stretching (yoga) - 20 minutes, Driving - 1 hour and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robert barr's weight history
|