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Okay, did not do great over the holidays, however went shopping for low carb friendly foods, lots of veggies etc., even have tonight's dinner planned, steak and lobster tails, lots of greens. I cleaned out the kitchen as well, starting this morning, they say what you are doing at midnight is what you will do the rest of the new year, Happy New Year everyone one.
Diet Calendar Entry for 31 December 2010:
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2165 kcal
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Fat: 143.64g | Prot: 121.05g | Carb: 49.46g.
Breakfast: butter, cheese, atkins shake, egg. Lunch: Chicken Drumstick (Skin Not Eaten), mayonnaise, Green Peppers, lettuce, Avocados, spinach, Radishes. Dinner: asparagus, butter, Steamed or Boiled Lobster, new york steak, mushrooms. Snacks/Other: white wine, atkins peanut butter bar, flax meal, pumpkin canned, oil, egg. more...
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