losinginnotl
Joined July 2010
Posts
3
Following
3
Followers
0
Weight History

Start Weight
241.0 lb
Lost so far: 0 lb

Current Weight
241.0 lb
Performance: losing 0.5 lb a week

Goal Weight
135.0 lb
Still to go: 106.0 lb

losinginnotl's Weight History


losinginnotl's Latest Member Challenges

36
  Low Carbs High Protein dieters ONLY!
status: Completed
ended: 06 Jan 14
view progress
 
  
28
  14 day Atkins Induction Challenge
status: Completed
ended: 03 Jun 13
view progress
 


Following

ctlss
only visible to followers
 
strawberry_beest
on diet Atkins
last weighin: losing 4.7 lb a week Down
vlanghorne
on diet Atkins
last weighin: gaining 0.1 lb a week Up
   


losinginnotl's Cookbook

cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 144kcal | fat: 10.42g | carbs: 4.31g | prot: 9.08g
Stuffed Celery with Cheese and Almonds
A flavorful snack.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower II
A delicious alternative to mashed potatoes.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

losinginnotl's Latest Posts

Loaded Cauliflower
sounds great,thanks for sharing
posted 23 Oct 2010, 08:42
losinginnotl has submitted 1 post

Other Related Links

Members


losinginnotl's journal

31 December 2010

Okay, did not do great over the holidays, however went shopping for low carb friendly foods, lots of veggies etc., even have tonight's dinner planned, ...
on diet Atkins  

13 December 2010

Starting over today, first day Atkins, Monday December 13, 2010, i think it will actually help getting me through the holiday season My starting weight ...
on diet Atkins  

losinginnotl's Recent Food & Exercise


losinginnotl's Recent Activity

losinginnotl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gmbarr recorded a Journal Entry.
GrandmaGini updated their Food Diary.
karithomas supported John10251's Weight Entry.
John10251 recorded a Weight Entry at 154.3 lb.
Brithannylg recorded a Journal Entry.
Ferry Fan recorded a Journal Entry and a Weight Entry at 198.0 lb.
joelderby recorded a Weight Entry at 164.0 lb.
francheska 30 supported pammelarmenezes's Weight Entry.