Start Weight:(13 Jan 14) 241.0 lb
Current Weight:(13 Jan 14) 241.0 lb
Goal Weight:135.0 lb
following: losinginnotl's own diet
performance: losing 0.5 lb a week

FatSecret member since: 07 Jul 10

losinginnotl's Weight History

losinginnotl's Latest Member Challenges

  Low Carbs High Protein dieters ONLY!
status: Completed
ended: 06 Jan 14
view progress
  14 day Atkins Induction Challenge
status: Completed
ended: 03 Jun 13
view progress

losinginnotl's Buddies

on diet Atkins
not sharing weight
not sharing weight
last weighin: losing 0.5 lb a week Down
on diet Atkins
last weighin: losing 4.7 lb a week Down

losinginnotl's Cookbook

cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 144kcal | fat: 10.42g | carbs: 4.31g | prot: 9.08g
Stuffed Celery with Cheese and Almonds
A flavorful snack.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower II
A delicious alternative to mashed potatoes.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

losinginnotl's Latest Posts

Loaded Cauliflower
sounds great,thanks for sharing
posted 23 Oct 2010, 08:42
losinginnotl has submitted 1 post

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losinginnotl's journal

31 December 2010

Okay, did not do great over the holidays, however went shopping for low carb friendly foods, lots of veggies etc., even have tonight's dinner planned, ...
on diet Atkins  

13 December 2010

Starting over today, first day Atkins, Monday December 13, 2010, i think it will actually help getting me through the holiday season My starting weight ...
on diet Atkins  losing 2.2 lb a week

losinginnotl's Recent Food & Exercise

losinginnotl's Recent Activity

losinginnotl's Own Activity

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losinginnotl's Buddies

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