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losinginnotl
losinginnotl
Joined July 2010
Posts
3
Following
3
Followers
0
Weight History
Start Weight
241.0 lb
Lost so far:
0 lb
Current Weight
241.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
135.0 lb
Still to go:
106.0 lb
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losinginnotl's Weight History
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losinginnotl's Latest Member Challenges
35
Low Carbs High Protein dieters ONLY!
status:
Completed
ended:
06 Jan 14
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28
14 day Atkins Induction Challenge
status:
Completed
ended:
03 Jun 13
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strawberry_beest
last weighin:
losing 4.7 lb a week
vlanghorne
last weighin:
gaining 0.1 lb a week
losinginnotl's Cookbook
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 145kcal | fat: 10.42g | carbs: 4.32g | prot: 9.08g
Stuffed Celery with Cheese and Almonds
A flavorful snack.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower
A delicious alternative to mashed potatoes.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
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losinginnotl's Latest Posts
Loaded Cauliflower
sounds great,thanks for sharing
posted
23 Oct 2010, 08:42
losinginnotl has submitted 1 post
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losinginnotl's Recent Food & Exercise
44 servings Fat Free Non Dairy Coffee Creamer
1 5 fl oz serving Merlot Wine
2 large Egg
Swimming (moderate)
Walking (moderate) - 3/mph
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