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Great morning workout followed by a tasty green breakfast.
Diet Calendar Entries for 30 December 2013:
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1061 kcal
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Fat: 30.91g | Prot: 56.98g | Carb: 150.37g.
Breakfast: Kale, Dole Bananas, Silk Vanilla Soymilk, Great Value Pineapple Chunks, Herbalife 24 Formula 1 Sport. Lunch: Blue Diamond Almond Breeze Vanilla Milk, Dole Pineapple Slices, Great Value Frozen Red Raspberries, Kale, Baby Spinach. Dinner: Albertsons Hard Boiled Egg Whites, Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Sunflower Farmers Market Pure Cranberry Juice Unsweetened, Great Value Mixed Nuts. more...
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2854 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Circuit Training - 1 hour. more...
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