Weigh In record (no journal entry) for 22 December 2013
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2013:
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808 kcal
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Fat: 33.28g | Prot: 35.75g | Carb: 85.28g.
Breakfast: Coffee, Cream of Wheat Instant Hot Cereal. Lunch: Mission Flour Tortillas (Fajita Size), Cheddar Cheese . more...
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steady weight
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kcope56's weight history
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