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Bad weekend, didn't keep track of much of anything. I guess I can say I have room for improvement.
Diet Calendar Entries for 21 December 2010:
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1004 kcal
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Fat: 28.47g | Prot: 46.71g | Carb: 141.94g.
Breakfast: milk skim, Dyno-Bites Cocoa Cereal. Lunch: jack cheese kroger, tortilla, gelatin dessert cherry. Dinner: apple juice. Snacks/Other: protein shake premier. more...
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2734 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Sitting - 5 hours, Resting - 6 hours, Sleeping - 10 hours. more...
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