katyface's Journal, 17 December 2010

Working retail in mid-December. Working 50 hour week & a 60 hour week next week. Not leaving much time for the gym, but twice a week is better than none a week. Besides, I bet being on my feet for 8-9 hours a day counts as cardio!

Diet Calendar Entries for 17 December 2010:
774 kcal Fat: 25.84g | Prot: 50.02g | Carb: 87.39g.   Breakfast: Light Soymilk, Rice Chex, Coffee. Snacks/Other: Veggie Chana Masala, Super-Red Pro-96 Soy Protein, Raw Almonds. more...
1733 kcal Activities & Exercise: Weight Training (moderate) - 18 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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