katyface's Journal, 23 December 2010

dear holidays,
please don't screw this up for me with all your wine
& delicious treats.

sincerely,
katyface
128.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2010:
1334 kcal Fat: 9.06g | Prot: 31.38g | Carb: 170.82g.   Breakfast: Black Beans, Baked Potato (Peel Not Eaten), Clean Green Organic Fruit Smoothie, Hemp Protein Powder. Lunch: Crunchy Granola Bars - Peanut Butter, Apples. Snacks/Other: White Zinfandel, Candy Canes. more...
losing 1.0 lb a week

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