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Ugh I've gained 14.8 pounds since LBN!? WTF!?!?
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352.8 lb
Lost so far: 0 lb.
Still to go: 177.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2013:
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2492 kcal
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Fat: 178.96g | Prot: 173.47g | Carb: 39.75g.
Breakfast: Butter, Coffee, Lundberg Brown Rice Organic Rice Cakes, Nature's Basket Organic Peanut Butter. Lunch: Grilled Chicken, Unsweetened Iced Tea, Giant Eagle Colby Jack Cheese Slice, Scrambled Egg, Beef Sausage Patty or Link. Dinner: Ketchup, Five Guys French's Yellow Mustard, Hellmann's Real Mayonnaise, Great Value Kosher Dill Pickle Spears, Tomatoes, Kraft American Cheese Slice, Great Value Hamburger Patty. Snacks/Other: Chicken Broth, Bouillon or Consomme, Johnsonville Original Bratwurst, Dry Roasted Peanuts (with Salt) , Chicken Broth, Bouillon or Consomme, Crystal Farms Mozzarella String Cheese. more...
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4444 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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