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I ate carbs like they were going out of style today. I am prepping, because I start the Ketogenic diet on Wednesday Tomorrow will be a practice day. Here goes nothing!
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345.0 lb
Lost so far: 0 lb.
Still to go: 170.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 December 2013:
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2558 kcal
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Fat: 116.21g | Prot: 86.69g | Carb: 291.32g.
Breakfast: Welch's Sparkling Red Grape Juice, Stove Top Stuffing Mix For Turkey, Taco Cabana Sour Cream Chicken Enchilada. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Hillshire Farm Beef Summer Sausage, Colby Jack Cheese, Tostitos All Natural Chunky Salsa (Mild), Tortilla Chips (White Corn). Dinner: Birds Eye Mixed Veggies, Turkey Tetrazzini (Frozen Meal). more...
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4483 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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