Weigh In record (no journal entry) for 02 December 2013
|
146.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2013:
|
911 kcal
|
Fat: 50.54g | Prot: 33.70g | Carb: 86.37g.
Breakfast: Price Chopper Celery, Peanut Butter, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Sweet Potato Soup. Snacks/Other: Dried Pumpkin and Squash Seed Kernels, Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flynsolo's weight history
|