olioli's Journal, 01 December 2013

184.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1678 kcal

Fat: 66.08g | Prot: 104.70g | Carb: 163.04g.   Breakfast: Nature's Path Love Crunch, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Jimmy John's #5 Vito. Dinner: Granny Smith Apples, Meat Loaf, Chunky Style Chicken Vegetable Stew Type Soup with Rice. more...

2335 kcal

Activities & Exercise: Running - 6/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...