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Hamricaro
Journal
01 Dec 13
Hamricaro's Journal, 01 December 2013
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Weigh In record (no journal entry) for 01 December 2013
175.0 lb
Lost so far:
3.5 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2013:
10 kcal
Fat: 0.00g | Prot: 1.00g | Carb: 0.00g.
Lunch:
Sprite Sprite Zero.
more...
1947 kcal
Activities & Exercise:
Housework - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours.
more...
losing 0.5 lb a week
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