| December 2013 |
| Tue 24th: |
2139 *
|
134%
|
fat: 101.83g |
| |
protein: 71.22g |
| |
carbs: 228.72g |
|
-
|
-
|
| Mon 23rd: |
435 *
|
27%
|
fat: 0.36g |
| |
protein: 47.18g |
| |
carbs: 29.02g |
|
-
|
-
|
| Sun 22nd: |
1607 *
|
100%
|
fat: 64.81g |
| |
protein: 50.39g |
| |
carbs: 202.38g |
|
-
|
-
|
| Sat 21st: |
526 *
|
33%
|
fat: 1.46g |
| |
protein: 50.48g |
| |
carbs: 46.02g |
|
2772*
|
 2246
|
| Fri 20th: |
913 *
|
57%
|
fat: 28.46g |
| |
protein: 31.53g |
| |
carbs: 129.97g |
|
2002*
|
1089
|
| Thu 19th: |
165 *
|
10%
|
fat: 3.43g |
| |
protein: 6.08g |
| |
carbs: 26.36g |
|
1995*
|
1830
|
| Wed 18th: |
1704 *
|
106%
|
fat: 37.80g |
| |
protein: 107.62g |
| |
carbs: 201.90g |
|
2495*
|
791
|
| Tue 17th: |
275 *
|
17%
|
fat: 8.00g |
| |
protein: 3.75g |
| |
carbs: 45.75g |
|
2454*
|
2179
|
| Mon 16th: |
2209 *
|
138%
|
fat: 56.99g |
| |
protein: 105.14g |
| |
carbs: 281.71g |
|
2045*
|
 164
|
| Sun 15th: |
342 *
|
21%
|
fat: 29.54g |
| |
protein: 15.48g |
| |
carbs: 10.39g |
|
1918*
|
1576
|
| Sat 14th: |
1684 *
|
105%
|
fat: 80.75g |
| |
protein: 62.54g |
| |
carbs: 176.25g |
|
1913*
|
229
|
| Fri 13th: |
396 *
|
25%
|
fat: 24.25g |
| |
protein: 5.08g |
| |
carbs: 37.45g |
|
2043*
|
1647
|
| Thu 12th: |
2161 *
|
135%
|
fat: 73.31g |
| |
protein: 111.77g |
| |
carbs: 225.42g |
|
2196*
|
35
|
| Wed 11th: |
190 *
|
12%
|
fat: 8.67g |
| |
protein: 11.73g |
| |
carbs: 12.67g |
|
2274*
|
2084
|
| Tue 10th: |
2379 *
|
149%
|
fat: 65.14g |
| |
protein: 97.95g |
| |
carbs: 297.64g |
|
2073*
|
306
|
| Mon 9th: |
239 *
|
15%
|
fat: 7.24g |
| |
protein: 10.81g |
| |
carbs: 32.89g |
|
1962*
|
1723
|
| Sun 8th: |
2158 *
|
135%
|
fat: 83.52g |
| |
protein: 45.54g |
| |
carbs: 300.51g |
|
2064*
|
94
|
| Sat 7th: |
24 *
|
2%
|
fat: 0.62g |
| |
protein: 0.98g |
| |
carbs: 3.54g |
|
2009*
|
1985
|
| Fri 6th: |
2693 *
|
168%
|
fat: 125.84g |
| |
protein: 114.66g |
| |
carbs: 249.50g |
|
2176*
|
517
|
| Thu 5th: |
22 *
|
1%
|
fat: 0.00g |
| |
protein: 1.10g |
| |
carbs: 3.30g |
|
1969*
|
1947
|
