Weigh In record (no journal entry) for 27 November 2013
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243.2 lb
Lost so far: 4.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2013:
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330 kcal
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Fat: 11.00g | Prot: 2.00g | Carb: 52.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Lucerne Sugar Free French Vanilla Coffee Creamer, Libby's Pumpkin Bread. more...
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gaining 3.5 lb a week
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