Weigh In record (no journal entry) for 18 November 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 November 2013:
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1271 kcal
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Fat: 37.78g | Prot: 68.13g | Carb: 166.56g.
Breakfast: Chobani Nonfat Plain Greek Yogurt. Lunch: Cornbread (with Low Fat (2%) Milk), Cornbread (Dry Mix, Prepared), Vegetable Beef Soup (Home Recipe). Snacks/Other: Apples. more...
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