Xander13's Journal, 10 September 2014

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Weigh In record (no journal entry) for 10 September 2014

182.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2014:

1016 kcal

Fat: 43.29g | Prot: 47.52g | Carb: 103.95g. Breakfast: America's Choice California Navel Oranges, Lowfat Plain Yogurt. Lunch: Jimmy John's Regular Chips, Jimmy John's #3 Totally Tuna. more...

2624 kcal

Activities & Exercise: Hot Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Xander13's Journal, 10 September 2014

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