Weigh In record (no journal entry) for 14 October 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 October 2013:
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1278 kcal
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Fat: 42.00g | Prot: 56.61g | Carb: 170.91g.
Breakfast: Starbucks Pike Place Roast (Tall), Pepperidge Farm Brown Sugar Cinnamon Mini Bagels, Lowfat Plain Yogurt. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Chicken Out Rotisserie Steamed Vegetable Medley, Chicken Out Rotisserie Steamed Vegetable Medley. Dinner: Pure Farms Applewood Smoked Bacon, Specially Selected Applewood Bacon, General Mills Honey Nut Cheerios, Green Foods Magma Plus. Snacks/Other: Ritz Crackers - Fresh Stack, Chicken Wing (Skin Eaten), Cream (Half & Half, Fat Free), C&H Granulated White Pure Cane Sugar, Roundy's Sugar Cubes, Sugar, Sugar, Granulated Sugar, White Sugar (Granulated or Lump), Domino Sugar Sugar. more...
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2400 kcal
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Activities & Exercise:
hot yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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