| September 2014 |
| Wed 10th: |
1016 *
|
73%
|
fat: 43.29g |
| |
protein: 47.52g |
| |
carbs: 103.95g |
|
2624*
|
 1608
|
| April 2014 |
| Wed 2nd: |
418 *
|
30%
|
fat: 3.75g |
| |
protein: 13.38g |
| |
carbs: 57.86g |
|
-
|
-
|
| Tue 1st: |
953 *
|
68%
|
fat: 26.68g |
| |
protein: 49.75g |
| |
carbs: 103.69g |
|
2267*
|
1314
|
| January 2014 |
| Wed 15th: |
851 *
|
61%
|
fat: 33.59g |
| |
protein: 37.89g |
| |
carbs: 103.16g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
1137 *
|
81%
|
fat: 32.81g |
| |
protein: 56.21g |
| |
carbs: 159.50g |
|
2434*
|
1297
|
| Mon 16th: |
1061 *
|
76%
|
fat: 27.30g |
| |
protein: 65.28g |
| |
carbs: 138.52g |
|
2350*
|
1289
|
| Tue 10th: |
1177 *
|
84%
|
fat: 35.04g |
| |
protein: 57.69g |
| |
carbs: 161.17g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
1271 *
|
91%
|
fat: 37.78g |
| |
protein: 68.13g |
| |
carbs: 166.56g |
|
-
|
-
|
| Tue 5th: |
958 *
|
68%
|
fat: 21.87g |
| |
protein: 59.12g |
| |
carbs: 135.12g |
|
2109
|
1151
|
| October 2013 |
| Tue 15th: |
1286 *
|
92%
|
fat: 36.00g |
| |
protein: 52.05g |
| |
carbs: 197.48g |
|
2550
|
1264
|
| Mon 14th: |
1278
|
75%
|
fat: 42.00g |
| |
protein: 56.61g |
| |
carbs: 170.91g |
|
2400
|
1122
|
