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Working my way out of my slump. Took measurements today, good thing as I got quite the boost out of that.
This month I lost another 5 inches. WOW how did that happen???
Bust - stayed same
Hips - lost an inch
Thighs - lost 1/2 inch off each
Upper Arms - lost an inch off each
Calfs - lost 1/2 inch off each
Wrists - stayed same
Total inches lost in past 5 months = 21 inches
Total pounds lost in past 5 months = 21 pounds
I had a pair of shorts on today while we were putting up decorations in the house. My hubby said he can definately tell my butt and legs are getting smaller! God bless for compliments at just the right time!!
Gonna change up some of the foods this month and shoot for about 40carbs/30protein/30fat and eat foods that are lower on the glygemic index. Will see if that makes any difference on the scale.
Have a great week everyone!
Diet Calendar Entries for 05 December 2010:
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1407 kcal
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Fat: 62.53g | Prot: 92.47g | Carb: 125.47g.
Breakfast: raspberries, half & half, chobani greek yogurt (1 c), Ezekiels 4:9 Golden Flax Sprouted Whole Grain Cereal (1/2 c), coffee. Dinner: Bab's Baked Salmon Supreme, Atlantic Lobster Ravioli (5 pieces), tomatoes, Bab's Dinner Salad - Dijon Tarragon Dressing, micro greens (1c), olive oil, broccoli. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Mint. more...
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2412 kcal
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Activities & Exercise:
BMF - 4005 steps, 12 min activity - 24 hours. more...
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 Comments
Congrats on the inches!! Good for you not letting the dumb scale get the best of you. And ya gotta love it when the hubby gives a sincere compliment. I'm thinking about switching things up too, not sure what yet, tho. Good luck hon!
05 Dec 10 by member: kstubblefield
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That's fantastic. Inches are just as good as pounds in my book!
05 Dec 10 by member: Sandy701
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Really great news about the inches and the hubby's comments keep up the good work and look forward to a really skinny new year
06 Dec 10 by member: Esjay
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