|
Golden Corral was offering a free buffet dinner for all veterans for Veteran's Day. I know I ate WAY more that I should and because of the late hour when we got home I was not able to get on my elliptical. At least this was early in the week so I have the rest of the week to work it off. We are going to start today off right.
Diet Calendar Entries for 12 November 2013:
|
1194 kcal
|
Fat: 66.85g | Prot: 62.40g | Carb: 85.70g.
Breakfast: Great Value Bacon Breakfast Bowl, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup. Lunch: Old Wisconsin Turkey Snack Bites. Dinner: McDonald's McChicken. Snacks/Other: Dannon Light & Fit Greek - Peach, Dove Smooth Milk Chocolate. more...
|
|
2642 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 32 minutes, Housework - 2 hours, Resting - 3 hours and 58 minutes, Sleeping - 6 hours, Sitting - 2 hours and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes. more...
|
|