allinthistogether's Journal, 07 November 2013

Yogurt: 7.42 carbs can be subtracted from daily total.

Diet Calendar Entry for 07 November 2013:
1717 kcal Fat: 128.61g | Prot: 78.74g | Carb: 67.82g.   Breakfast: Plain Yogurt (Whole Milk), Fresh Lemon Juice, Blueberries (Unsweetened, Frozen), Grilled Chicken (Skin Not Eaten), Bob's Red Mill Organic High Fiber Coconut Flour, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Butter, Butter, Pacific Natural Foods Organic Unsweetened Almond Milk, Smucker's Natural Creamy Peanut Butter, Pacific Natural Foods Organic Unsweetened Almond Milk, Kroger Baking Powder, Egg, Butter, Bob's Red Mill Organic High Fiber Coconut Flour, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Dinner: Extra Virgin Olive Oil, Butter, Sour Cream, Ground Beef (Cooked). Snacks/Other: Fresh'n Easy Garden Salad, Cauliflower, Onions, Mushrooms, Green String Beans, Pumpkin (Without Salt, Canned). more...

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