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Happy November! Gosh, next month is Christmas already. Must be getting old, making comments like that. :)
Even though it's November, I had to bring out the ol' UGH Index yet again this fall! Probably about a 6....SUPER humid and in the mid-70's early this AM due to a strong front coming through later this AM. I managed to get the dogs (and me) out for a 2.1-mile walk, intending to add the additional mile without the furballs, but the clouds let loose with a deluge of rain! If things clear up enough later today, I can always get back out there for a mile walk to finish up my mileage.
I have some errands to run today, but the weather will determine how that goes. I don't mind the rain, but if it's really heavy and/or storming, my Nervous Nellie would prefer I stay home. :)
Yesterday was my first reasonable day eating, in about a week. I did OK when we first got back home after the funeral, but then I went off course, eating my known triggers (peanuts, PB) and eating too much overall. I know what I need to do but it's darned TOUGH! This entire year of Maintenance has been tougher than OWL....definitely NOT what I thought would happen. Live and learn, I guess.
Diet Calendar Entry for 01 November 2013:
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1884 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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